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Arm balances are some of the most creative and powerful physical postures available for the human body to work towards, achieve, and experience. Arm balances demand total body awareness and activation from their practitioners. We Thrive’s Arm Balancing workshop will guide you through the functional movement, alignment, and skill work required for your body to create different arm balances. Come expand what your brain is capable of believing is possible and what your body is capable of doing. Begin a life-long love affair with arm balancing! Arm balances build strength, create flexibility, challenge balance, and teach us to try, fail, and fly!
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