THE IMMERSION

Practicing yoga is an art that requires ongoing study, exploration, and practice. The WE Thrive Immersion is a deep dive into the practices and techniques of Baptiste Yoga: asana, meditation, and inquiry.  Come experience the pillars of the practice -breath, drishti, foundation, heat, and flow - newly in your body.  Participate in practices, drills, and self-study designed to help you break through to new levels of freedom, effectiveness, and power on your mat.