We Thrive Vitality and Yoga
At We THRIVE, our Power Vinyasa class is a full spectrum practice that delivers the physical practice of yoga, and incorporates meditation and self inquiry. Come experience how powerful you are in a rigorous, energetic practice rooted in breathwork, alignment, and inspired by Baptiste Yoga, and many other teachers at the forefront of yoga and wellness.
Power Vinyasa is designed to awaken you to heightened levels of consciousness, wellness, and vitality. It cultivates strength and endurance, while also highly impacting the quality of your mental well being. If you're new to power vinyasa, take it slow, and listen to your body; no need to wait until later to start, you have everything you need right now to begin.